Set Your Body Clock for Better Sleep
By John F. Greden, MD | Depressions and sleep problems often go hand in hand. Establishing a strict daily routine will help reset the body’s “master clock” and improve your
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UIC app to track mood, predict bipolar disorder episodes
An app that one day may help predict and monitor manic and depressive episodes in people with bipolar disorder is now available in the App Store. The app, called BiAffect,
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In Honor of Veteran's Day, Here's How Our Servicemen And Women Can Get The Help They Need
Care For Your Mind | Michelle R. Kees, PhD | November 1st, 2016 [Excerpt] On November 11th, our country will pause to celebrate a courageous, resilient group of men and women—our
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